I just had a lovely 4km run today. Lungs feel like it can handle my deep breaths a bit better, doesn't feel as heavy like a week ago. Body didn't tire as easily. I'm slowly getting back my fitness, but i've still a way to go... Judging by my 100m sprint that i do for fun after my runs. Usually the sprint speed will last the whole way but today i slowed before i hit the finishing 0 meter mark.
I got my mailer from Standard Chartered. To register at a discounted rate, I've got to register soon... So... if any of you girls want to run, we'll do the 10km together. If not, i'll be signing up for the 21km.
Please drop me message when/if you read this.